Mike Young instructs USATF Level 1 and 2 at JMU

I have been under intensive training to become a better paddler for about 6 months. I had started plateauing when HPC workouts were introduced to our team. Now I’m improving. It feels so good to be taking steps toward my goal once again. HPC is awesome.

Rouhina Mehregan, Member of L.A. Racing Dragons champion Paddling Team


Mike Young instructs USATF Level 1 and 2 at JMU

Saturday - July 22, 2006


Mike Young teaches Level 1 and 2 Biomechanics and Level 2 Sprints curriculum at USA Track & Field's Annual Coaches Education School at James Madison University in Harrisonburg, VA

HPC earns contract for Mid-Summer Classic

Sunday - July 16, 2006

HPC earns contract to provide video collection and analysis to elite and junior athletes competing at USATF's Mid-Summer Classic in Eugene, OR.

Jason Winchester speaks at NCSA

Thursday - July 13, 2006


Jason Winchester presents his research on the effects of static stretching on sprint performance at the National Strength and Conditioning Association (NSCA) Annual Meeting in Washington, D.C.

Mike Young instructs USATF Level 1 and 2 at UNLV

Sunday - July 09, 2006


Mike Young teaches Level 1 and 2 Biomechanics curriculum at USA Track & Field's Annual Coaches Education School at UNLV in Las Vegas, NV.

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