Mike Young speaks at NTCA Meeting
Monday - October 09, 2006
Mike Young speak about the four variations of shot put spin technique at the National Throws Coaches Association
Meeting in Dublin, OH.
Page 1 of 1 pages
Hey Mike I ended up getting 316 lbs on the sqaut and ran out of weight. And then i did 170 in bench! Those are 15-20 percent gains!! I brag to my friends about you all the time Mike! Thanks so much man!
John Evans, Track & Field Athlete
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