HPC’s Athletic Lab to host USA Weightlifting Sport Performance Seminar

That’s why I started working with Mike [Young], I wanted to get faster. Clearly, I’m the fastest guy on the team as anybody can see. I’m like lightning. I wanted to get stronger and once you get the kinks out and get your touches back, your feel stronger, fitter. You’re able to muscle guys off the ball, so that’s what I’m trying to incorporate this year.

Josh Gardner, Professional Soccer Player


HPC’s Athletic Lab to host USA Weightlifting Sport Performance Seminar

HPC's Athletic Lab is proud to announce that we will be hosting a USA Weightlifting Sport Performance Coach Course on March 13th and 14th. USA Weightlifting is the national governing body for the sport of Olympic Weightlifting and its sport performance coach course is the leader in technical coaching development for the foundational movements of sport performance. The course will prepare you specifically to coach the Olympic lifts as well as other derivative movements. For more information on the course click here.