On-Site Training
Come join us at Athletic Lab, our official training and research center for a world class training experience. Athletic Lab is a 7500 square foot center of athletic development excellence nestled in the middle of the Raleigh-Durham-Chapel Hill Triangle area of North Carolina. At Athletic Lab you will work directly with the HPC staff to reach your potential.
Online Training
Not nearby? Can't visit our training center? That's ok because HPC offers world-class training programs and coaching for long distance coaching. As with our on-site training, the athlete will undergo a complete physical evaluation that will be used to evaluate your strengths and weaknesses. Armed with this knowledge, a training program will be designed that will be used to address your weaknesses and enhance your strengths. Our training programs and consultation can be as basic or advanced as you would like, ranging from customized program design to one-on-one coaching along with research grade nutritional, psychological and biomechancial analysis.
Movement Analysis
Biomechanics is the study of human movement. In short, biomechanics is what most coaches and athletes refer to as technique. An HPC biomechanical analysis or consultation involves the systematic observation and introspective judgment of a given human movement with the purpose of providing the most appropriate intervention and advice for improved performance. In other words, HPC can make you more mechanically efficient at whatever you do, which will in turn lead to increased performance and decreased likelihood of injury. HPC offers three levels of movement analysis to meet the specific needs of every budget and circumstance.
Special Services
In addition to designing training programs and performing motion analysis, HPC also offers a variety of special services to meet all your performance enhancement needs. This includes skill acquisition enhancement, lecture and speaking engagements on a variety of topcs, and research. Customized programs combining any of the desired services can also be provided at discounted prices.
Athlete Representation
In addition to providing world class training, qualifying for HPC's Elite Team will also provide representation to the athlete. This includes includes aggressive contract negotiation, as well as seeking opportunities in print media, radio and magazine articles. HPC takes a very active approach to finding and securing deals for all members of the HPC Elite Team.