$29.95 was $39.95
This is an 80 minute presentation on the benefits and best-practices of strength training for triathletes. The presentation was given by HPC’s Mike Young at a USA Triathlon CEU seminar held at HPC’s Athletic Lab in March 2010. In the presentation, Mike provides the reasons all triathletes should include resistance training and provides research and anecdotal evidence for his suggestions. He also suggests the best means of training to… Learn More!
Transfer of Training in Sport: Volume II
by Dr. Anatoliy Bondarchuk
translated by Dr. Michael Yessis
This edition completes the book Training Transfer in Sport.
This book has far-reaching thoughts and ideas as well as very practical information. It brings to light concrete examples of what is involved in the development of sports form - a new concept in the acquisition of the physical and technical qualities being trained… Learn More!
Biomechanics of the Rotational Shot Put presents an overview of the fundamentals and techniques used by the world’s best rotational shot putters. Mike Young presents his ongoing research conducted on America’s medal winning throwers is presented in an easy-to-understand, coach-friendly manner that is appropriate for coaches and athletes of all competitive… Learn More!
Supertraining 6th edition is the expanded version by Prof. Yuri Verkhoshansky and Dr. Mel Siff. This new edition contains more than 70 pages of never before published material from Dr. Verkhoshansky. This book is a must have for all coaches and trainers. Dr. Mel Siff and Prof. Yuri Verkoshanksky are two of the most foremost leaders in training theory and sport science. The information provided in this book is more in-depth and expansive than any… Learn More!