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This is an 80 minute presentation on the benefits and best-practices of strength training for triathletes. The presentation was given by HPC’s Mike Young at a USA Triathlon CEU seminar held at HPC’s Athletic Lab in March 2010. In the presentation, Mike provides the reasons all triathletes should include resistance training and provides research and anecdotal evidence for his suggestions. He also suggests the best means of training to… Learn More!
Block Starts and Acceleration Mechanics presents an overview of the starting and acceleration mechanics that have made Tellez’s Santa Monica Track Club the best sprint group in the world for over a decade. The DVD details the factors that sprint coaches should look for in setting up the starting blocks, the optimal "set"… Learn More!
$29.95 was $39.95
The 2007 NTCA Clinic DVD presents the 36 sessions of the 2007 National Throws Coaches Association annual clinic. This two-volume, 8-disc DVD set offers more than 31 hours of instruction and insight, featuring many of the top performers and coaches in the history of the sport. The DVD also includes two special elements- the 2007 NTCA Hall of Fame Induction Ceremony and the 2007 Hall of Fame panel discussion. Features Hal Connolly, Reese Hoffa, Larry… Learn More!