In Biomotor Development of Speed-Power Athletes, Mike Young presents a detailed overview of the five biomotor abilities (strength, speed, flexibility, coordination, and endurance) and describes how to best train these abilities to maximize the performance of a speed-power athlete. This DVD is appropriate for coaches and athletes of all competitive levels and for a variety… Learn More!
This is a deluxe DVD set containing videos of the presentations from both the Feb. 2011 and Nov. 2011 Rice Speed Symposiums. There five presentations and over 7 hours of presentation from international authorities on sprint research and training.
This set includes the following presentations:
1) Peter Weyand, PhD: “Forcing the… Learn More!
Biomechanics of the Rotational Shot Put presents an overview of the fundamentals and techniques used by the world’s best rotational shot putters. Mike Young presents his ongoing research conducted on America’s medal winning throwers is presented in an easy-to-understand, coach-friendly manner that is appropriate for coaches and athletes of all competitive… Learn More!
This 4 DVD bundle is all you need to learn about the mechanics and training of sprinters. This 4 pack features legendary Tom Tellez (coach of Carl Lewis, Mike Marsh and Leroy Burrell among others) and Mike Young (formerly of LSU and USMA, coach of HPC Elite team) there are over 2.5 hours jam-packed with information from these elite coaches. The DVDs can be purchased separately… Learn More!
The 2007 NTCA Throws Handbook provides a wealth of information for coaches who want to help their throwers perform at their best. The 34 articles included in this book represent some of the best and brightest minds in the track and field community. The compilation of articles in this book addresses a comprehensive array of topics, ranging from both essential coaching guidelines and specific technical instruction in the five throws events to basic… Learn More!