Maximal Velocity Sprint Mechanics offers a comprehensive, yet easy to understand analysis of the mechanics and techniques associated with efficient sprinting. Presented by Mike Young, the DVD features a detailed explanation and technical breakdown of maximal velocity sprinting that can be easily implemented by coaches to develop their athletes speed. This DVD is appropriate… Learn More!
This 4 DVD bundle is all you need to learn about the mechanics and training of sprinters. This 4 pack features legendary Tom Tellez (coach of Carl Lewis, Mike Marsh and Leroy Burrell among others) and Mike Young (formerly of LSU and USMA, coach of HPC Elite team) there are over 2.5 hours jam-packed with information from these elite coaches. The DVDs can be purchased separately… Learn More!
This great book from the legendary Russian Coach and Sports Scientist Anatoliy Bondarchuk is a must-have for all coaches. Bondarchuk is a former Olympic champion and multi-time world-record holder himself and he has coached over 23 athletes to the Olympics. This book is filled with tons of great information including over 100 charts and tables. Some charts give test results from Soviet Olympic Champions in various strength and field tests. Others… Learn More!
Pole-Vault Training: Elements for All Levels illustrates a training method for the pole vault that focuses on the construction of the correct posture in order to optimize technical understanding of the sport.
While obtaining correct posture is important to any sport, it is especially essential in the pole vault, a complex sport based on various technical and motor aspects and running techniques. Trainers can use the methods in this book… Learn More!
Contemporary Theory, Technique and Training, Edited by Glenn Thompson. This is the 6th edition (2007) of this excellent volume on the four throwing events: shot, discus, hammer and javelin. This edition contains 34 of the best and most recent articles on the four throwing events, a compilation that essentially gives you an invaluable course in the latest thinking and research on these events. These articles are taken from such publications as Track… Learn More!