$29.95 was $39.95
This 2 DVD bundle features presentations from Dr. Mike Young and Dr. Larry Judge. This comprehensive package will tell you how to structure the warmup both in practice and competitions to get the best results and reduce the likelihood of injury. Both of the presenters are sport scientists and coaches and bring an applied knowledge of sport science that is easy to understand and incorporate in to your daily and competition warmup routines. These… Learn More!
$89.95 was $99.95
Biomechanics of the Rotational Shot Put presents an overview of the fundamentals and techniques used by the world’s best rotational shot putters. Mike Young presents his ongoing research conducted on America’s medal winning throwers is presented in an easy-to-understand, coach-friendly manner that is appropriate for coaches and athletes of all competitive… Learn More!
Dynamic Warmup Considerations for Speed-Power Athletes offers a comprehensive overview of the means and methods of an effective dynamic warmup for speed-power athletes. Presented by Mike Young, the DVD provides detailed examples and descriptions of the various components of an effective warmup and provides practical advice on how to best integrate them in to your training… Learn More!