This 3 DVD bundle features some of the legendary coaches of the sport. Dan Pfaff, Tom Tellez and David Kerin present on the pole vault, long jump, and general jumps training respectively. Dan Pfaff has been the coach of multiple Olympic Medalists and most recently coached Brad Walker to an American Record in the pole vault. His lecture on the pole vault goes through the weekly training plans of an elite pole vaulter. Tom Tellez is the former coach… Learn More!
Maximal Velocity Sprint Mechanics offers a comprehensive, yet easy to understand analysis of the mechanics and techniques associated with efficient sprinting. Presented by Mike Young, the DVD features a detailed explanation and technical breakdown of maximal velocity sprinting that can be easily implemented by coaches to develop their athletes speed. This DVD is appropriate… Learn More!
The second DVD in this series features Perry Husband of Filthy Training Systems and Mike Young of Human Performance Consulting. This DVD is all about speed…understanding concepts of “Effective Velocity” and sprinting speed development.
Former College World… Learn More!
Dynamic Warmup Considerations for Speed-Power Athletes offers a comprehensive overview of the means and methods of an effective dynamic warmup for speed-power athletes. Presented by Mike Young, the DVD provides detailed examples and descriptions of the various components of an effective warmup and provides practical advice on how to best integrate them in to your training… Learn More!
Pole-Vault Training: Elements for All Levels illustrates a training method for the pole vault that focuses on the construction of the correct posture in order to optimize technical understanding of the sport.
While obtaining correct posture is important to any sport, it is especially essential in the pole vault, a complex sport based on various technical and motor aspects and running techniques. Trainers can use the methods in this book… Learn More!