Strength Training for Multi-Sport Athletes [DVD]

Transfer of Training in Sports [Book] product image

This great book from the legendary Russian Coach and Sports Scientist Anatoliy Bondarchuk is a must-have for all coaches. Bondarchuk is a former Olympic champion and multi-time world-record holder himself and he has coached over 23 athletes to the Olympics. This book is filled with tons of great information including over 100 charts and tables. Some charts give test results from Soviet Olympic Champions in various strength and field tests. Others…  Learn More!

$64.95

Penultimate and Takeoff Mechanics in the Long Jump [DVD] product image

Penultimate and Takeoff Mechanics in the Long Jump details the takeoff mechanics and training techniques that Tom Tellez used to coach the greatest long jumper in track and field history—Carl Lewis. The DVD addresses specific misconceptions about the penultimate step and the long-jump takeoff and details the best way to take off in the long jump. In an easy-to-understand…  Learn More!
$39.95

“I Can Do It in Practice, But Not in Competition”—Motor Learning Explanations and Concepts [DVD] product image

One of the mysteries that many track and field athletes and coaches face is why some individuals perform well in practice but cannot repeat the same level of success in competition. "I Can Do It in Practice, But Not in Competition"—Motor Learning Explanations and Concepts explains, from a motor learning perspective, why and how this seemingly unsolvable phenomenon occurs.…  Learn More!
$39.95

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