Dynamic Warmup Considerations for Speed-Power Athletes [DVD]

Penultimate and Takeoff Mechanics in the Long Jump [DVD] product image

Penultimate and Takeoff Mechanics in the Long Jump details the takeoff mechanics and training techniques that Tom Tellez used to coach the greatest long jumper in track and field history—Carl Lewis. The DVD addresses specific misconceptions about the penultimate step and the long-jump takeoff and details the best way to take off in the long jump. In an easy-to-understand and energetic…  Learn More!
$39.95

Sprint Training and Technique 4 DVD Bundle product image

This 4 DVD bundle is all you need to learn about the mechanics and training of sprinters. This 4 pack features legendary Tom Tellez (coach of Carl Lewis, Mike Marsh and Leroy Burrell among others) and Mike Young (formerly of LSU and USMA, coach of HPC Elite team) there are over 3 hours jam-packed with information from these elite coaches. The DVDs can be purchased separately for…  Learn More!

$119.95

Eccentric Strength Development: Specific Means for Specific Strength for the Jumps [DVD] product image

Featuring USATF high jump-event coordinator Dave Kerin, Eccentric Strength Development: Specific Means for Specific Strength for the Jumps provides an invaluable overview of the most appropriate means for developing strength and explosive power for the jumping events. The DVD details the revolutionary techniques that coaches can use to help improve the performance of their athletes who are…  Learn More!
$39.95

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