The 2007 NTCA Throws Handbook provides a wealth of information for coaches who want to help their throwers perform at their best. The 34 articles included in this book represent some of the best and brightest minds in the track and field community. The compilation of articles in this book addresses a comprehensive array of topics, ranging from both essential coaching guidelines and specific technical instruction in the five throws events to basic… Learn More!
A comprehensive insight into how to develop the Horizontal Jumper. Detailing every aspect of long term preparation, training periodization, technical guidelines, and much more. Chapter breakdowns include:
1) Introduction to the horizontal jumps, a look at past, present, and future jumpers and details of all the major jumps in history
2) Detailed breakdown of all technical components related to the long and triple jump.… Learn More!
Pole-Vault Training: Elements for All Levels illustrates a training method for the pole vault that focuses on the construction of the correct posture in order to optimize technical understanding of the sport.
While obtaining correct posture is important to any sport, it is especially essential in the pole vault, a complex sport based on various technical and motor aspects and running techniques. Trainers can use the methods in this book… Learn More!
Larry Judge and Mike Young have spent much of their professional careers studying the fundamentals and techniques involved in successfully throwing the shot. Two of the most respected individuals in track & field, they share their combined expertise in The Shot Put Handbook. No better reference for the shot put event currently exists on the market. The book is full of easy-to-understand principles and step-by-step teaching progressions, coupled… Learn More!
Supertraining 6th edition is the expanded version by Prof. Yuri Verkhoshansky and Dr. Mel Siff. This new edition contains more than 70 pages of never before published material from Dr. Verkhoshansky. This book is a must have for all coaches and trainers. Dr. Mel Siff and Prof. Yuri Verkoshanksky are two of the most foremost leaders in training theory and sport science. The information provided in this book is more in-depth and expansive than any… Learn More!