In Biomotor Development of Speed-Power Athletes, Mike Young presents a detailed overview of the five biomotor abilities (strength, speed, flexibility, coordination, and endurance) and describes how to best train these abilities to maximize the performance of a speed-power athlete. This DVD is appropriate for coaches and athletes of all competitive levels and for a variety… Learn More!
Maximal Velocity Sprint Mechanics offers a comprehensive, yet easy to understand analysis of the mechanics and techniques associated with efficient sprinting. Presented by Mike Young, the DVD features a detailed explanation and technical breakdown of maximal velocity sprinting that can be easily implemented by coaches to develop their athletes speed. This DVD is appropriate… Learn More!
The 2007 NTCA Clinic DVD presents the 36 sessions of the 2007 National Throws Coaches Association annual clinic. This two-volume, 8-disc DVD set offers more than 31 hours of instruction and insight, featuring many of the top performers and coaches in the history of the sport. The DVD also includes two special elements- the 2007 NTCA Hall of Fame Induction Ceremony and the 2007 Hall of Fame panel discussion. Features Hal Connolly, Reese Hoffa, Larry… Learn More!
This is a deluxe DVD set containing videos of the presentations from both the Feb. 2011 and Nov. 2011 Rice Speed Symposiums. There five presentations and over 7 hours of presentation from international authorities on sprint research and training.
This set includes the following presentations:
1) Peter Weyand, PhD: “Forcing the… Learn More!
Dynamic Warmup Considerations for Speed-Power Athletes offers a comprehensive overview of the means and methods of an effective dynamic warmup for speed-power athletes. Presented by Mike Young, the DVD provides detailed examples and descriptions of the various components of an effective warmup and provides practical advice on how to best integrate them in to your training… Learn More!