Rice Speed Symposium Deluxe Set [DVD]

DVD Bundles

DVDs

Biomotor Development of Speed-Power Athletes [DVD] product image

In Biomotor Development of Speed-Power Athletes, Mike Young presents a detailed overview of the five biomotor abilities (strength, speed, flexibility, coordination, and endurance) and describes how to best train these abilities to maximize the performance of a speed-power athlete. This DVD is appropriate for coaches and athletes of all competitive levels and for a variety…  Learn More!

$29.95 was $39.95

Maximal Velocity Sprint Mechanics [DVD] product image

Maximal Velocity Sprint Mechanics offers a comprehensive, yet easy to understand analysis of the mechanics and techniques associated with efficient sprinting. Presented by Mike Young, the DVD features a detailed explanation and technical breakdown of maximal velocity sprinting that can be easily implemented by coaches to develop their athletes speed. This DVD is appropriate…  Learn More!

$29.95 was $39.95

Competition-Phase Micro-Cycles for the Elite Pole-Vaulter [DVD] product image

Competition-Phase Micro-Cycles for the Elite Pole-Vaulter features world-renowned coach Dan Pfaff, who details a sample competition-phase micro-cycle plan of an elite pole-vaulter. The DVD reviews the speed, strength, and technical work that track coaches can use to train their pole-vaulters. The DVD also includes proven strategies for addressing such topics as diverse…  Learn More!
$29.95 was $39.95

Dynamic Warmup Considerations for Speed-Power Athletes [DVD] product image

Dynamic Warmup Considerations for Speed-Power Athletes offers a comprehensive overview of the means and methods of an effective dynamic warmup for speed-power athletes. Presented by Mike Young, the DVD provides detailed examples and descriptions of the various components of an effective warmup and provides practical advice on how to best integrate them in to your training…  Learn More!

$29.95 was $39.95

Practice Variability: A Framework for Coaches [DVD] product image

Practice Variability: A Framework for Coaches presents an overview of the key factors involved in Dr. Will Wu's renowned "practice framework." Featuring a unique combination of motor learning principles, the DVD is a tool that track and field athletes and coaches can use to design training environments to optimize movement memory. The primary focus of such an environment…  Learn More!
$29.95 was $39.95

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