Biomechanics of the Rotational Shot Put presents an overview of the fundamentals and techniques used by the world’s best rotational shot putters. Mike Young presents his ongoing research conducted on America’s medal winning throwers is presented in an easy-to-understand, coach-friendly manner that is appropriate for coaches and athletes of all competitive… Learn More!
Maximal Velocity Sprint Mechanics offers a comprehensive, yet easy to understand analysis of the mechanics and techniques associated with efficient sprinting. Presented by Mike Young, the DVD features a detailed explanation and technical breakdown of maximal velocity sprinting that can be easily implemented by coaches to develop their athletes speed. This DVD is appropriate… Learn More!
The 2006 NTCA Clinic DVD presents the 36 sessions of the 2006 National Throws Coaches Association annual clinic. This two-volume, 12-disc DVD set offers more than 30 hours of instruction and insight, featuring many of the top performers and coaches in the history of the sport. The DVD also includes two special elements- the 2006 NTCA Hall of Fame Induction Ceremony and the 2006 Hall of Fame panel discussion. Features HPC’s Mike Young,… Learn More!
This is an 80 minute presentation on the benefits and best-practices of strength training for triathletes. The presentation was given by HPC’s Mike Young at a USA Triathlon CEU seminar held at HPC’s Athletic Lab in March 2010. In the presentation, Mike provides the reasons all triathletes should include resistance training and provides research and anecdotal evidence for his suggestions. He also suggests the best means of training to… Learn More!
$89.95 was $99.95