Strength Training for Multi-Sport Athletes [DVD]

DVDs

Biomechanics of the Rotational Shot Put [DVD] product image

Biomechanics of the Rotational Shot Put presents an overview of the fundamentals and techniques used by the world’s best rotational shot putters. Mike Young presents his ongoing research conducted on America’s medal winning throwers is presented in an easy-to-understand, coach-friendly manner that is appropriate for coaches and athletes of all competitive…  Learn More!

$39.95

Block Starts and Acceleration Mechanics [DVD] product image

Featuring legendary sprint coach Tom Tellez, Block Starts and Acceleration Mechanics presents an overview of the starting and acceleration mechanics that have made Tellez’s Santa Monica Track Club the best sprint group in the world for over a decade. The DVD details the factors that sprint coaches should look for in setting up the starting blocks, the optimal "set"…  Learn More!
$39.95

Penultimate and Takeoff Mechanics in the Long Jump [DVD] product image

Penultimate and Takeoff Mechanics in the Long Jump details the takeoff mechanics and training techniques that Tom Tellez used to coach the greatest long jumper in track and field history—Carl Lewis. The DVD addresses specific misconceptions about the penultimate step and the long-jump takeoff and details the best way to take off in the long jump. In an easy-to-understand…  Learn More!
$39.95

Maximizing Competition Performance: The Warm-Up and Post-Activation Potentiation [DVD] product image

Maximizing Competition Performance: The Warm-Up and Post-Activation Potentiation presents strategies that track and field coaches can use to enhance the performance of their athletes by employing appropriate warm-up routines. The DVD reviews the role of the warm-up and discusses detailed cutting-edge warm-up protocols and strategies that are designed to yield immediate…  Learn More!
$39.95

Maximum Performance Baseball Clinic DVD 3 [DVD] product image

The third DVD in this series features almost 2 hours of Ron Wolforth of the Texas Baseball Ranch and Mike Young of Human Performance Consulting. The presenters bring a wealth of training knowledge and experience and provide blockbuster presentations that will help to improve your game.
America Losing the Pitching Battle by Ron Wolforth-Texas Baseball Ranch

…  Learn More!
$34.95

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