Strength Training for Multi-Sport Athletes [DVD]

DVDs

Maximizing Competition Performance: The Warm-Up and Post-Activation Potentiation [DVD] product image

Maximizing Competition Performance: The Warm-Up and Post-Activation Potentiation presents strategies that track and field coaches can use to enhance the performance of their athletes by employing appropriate warm-up routines. The DVD reviews the role of the warm-up and discusses detailed cutting-edge warm-up protocols and strategies that are designed to yield immediate…  Learn More!
$29.95 was $39.95

Biomechanics of the Rotational Shot Put [DVD] product image

Biomechanics of the Rotational Shot Put presents an overview of the fundamentals and techniques used by the world’s best rotational shot putters. Mike Young presents his ongoing research conducted on America’s medal winning throwers is presented in an easy-to-understand, coach-friendly manner that is appropriate for coaches and athletes of all competitive…  Learn More!

$29.95 was $39.95

Maximal Velocity Sprint Mechanics [DVD] product image

Maximal Velocity Sprint Mechanics offers a comprehensive, yet easy to understand analysis of the mechanics and techniques associated with efficient sprinting. Presented by Mike Young, the DVD features a detailed explanation and technical breakdown of maximal velocity sprinting that can be easily implemented by coaches to develop their athletes speed. This DVD is appropriate…  Learn More!

$29.95 was $39.95

Penultimate and Takeoff Mechanics in the Long Jump [DVD] product image

Penultimate and Takeoff Mechanics in the Long Jump details the takeoff mechanics and training techniques that Tom Tellez used to coach the greatest long jumper in track and field history—Carl Lewis. The DVD addresses specific misconceptions about the penultimate step and the long-jump takeoff and details the best way to take off in the long jump. In an easy-to-understand…  Learn More!
$29.95 was $39.95

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