![Practice Variability: A Framework for Coaches [DVD]](http://hpcsport.com/assets/hpc_product.jpg "HPC Store")
Your Cart:Practice Variability: A Framework for Coaches [DVD]
Practice Variability: A Framework for Coaches presents an overview of the key factors involved in Dr. Will Wu's renowned "practice framework." Featuring a unique combination of motor learning principles, the DVD is a tool that track and field athletes and coaches can use to design training environments to optimize movement memory. The primary focus of such an environment is to help athletes learn and acquire movement skills that are needed in competition.Among the topics covered:
- The sports performance pie
- What is practice variability?
- Aspects to vary
- Organizing the variability
- Contextual interference
- A framework for practice
- A framework for variation
Will's biography:
Will Wu, Ph.D., is the director of skill acquisition for Human Performance Consulting (HPC). He is the creator of result-dependent practice, a type of practice that has proven to be one of the most effective styles of learning and practicing a skill. Dr. Wu’s techniques are designed to enhance movement memory and accuracy. In addition to his expertise in skill acquisition, Wu is also a USA Weightlifting certified club coach. He has worked with elite athletes on improving their skill acquisition in a variety of sports, ranging from golf to track and field.
