A comprehensive insight into how to develop the Horizontal Jumper. Detailing every aspect of long term preparation, training periodization, technical guidelines, and much more. Chapter breakdowns include:
1) Introduction to the horizontal jumps, a look at past, present, and future jumpers and details of all the major jumps in history
2) Detailed breakdown of all technical components related to the long and triple jump.… Learn More!
Larry Judge and Mike Young have spent much of their professional careers studying the fundamentals and techniques involved in successfully throwing the shot. Two of the most respected individuals in track & field, they share their combined expertise in The Shot Put Handbook. No better reference for the shot put event currently exists on the market. The book is full of easy-to-understand principles and step-by-step teaching progressions, coupled… Learn More!
Contemporary Theory, Technique and Training, Edited by Glenn Thompson. This is the 6th edition (2007) of this excellent volume on the four throwing events: shot, discus, hammer and javelin. This edition contains 34 of the best and most recent articles on the four throwing events, a compilation that essentially gives you an invaluable course in the latest thinking and research on these events. These articles are taken from such publications as Track… Learn More!
Featuring articles by several of America’s most outstanding coaches and sport scientists, including HPC’s Mike Young, Glen Arnold, G. Martin Bingisser, Scott Cappos, William Caton, Harold Connolly, Matt Ellis, Al Fereshetian, John Frazier, Bob Gourley, Brett Halter, Mark Harsha, Mark Heckel, Larry Judge, John Kenneson, Rob Lasorsa, Jud Logan, Rob MacIntyre, Jeff Magley, Andreas V. Maheras, Fletcher McEwen, Mark Mirabelli, Craig… Learn More!
This great book from the legendary Russian Coach and Sports Scientist Anatoliy Bondarchuk is a must-have for all coaches. Bondarchuk is a former Olympic champion and multi-time world-record holder himself and he has coached over 23 athletes to the Olympics. This book is filled with tons of great information including over 100 charts and tables. Some charts give test results from Soviet Olympic Champions in various strength and field tests. Others… Learn More!