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When Plateauing Is a Good Thing: Extending Peak Performance During the Competitive Phase [DVD] 
When Plateauing Is a Good Thing: Extending Peak Performance During the Competitive Phase explains how track and field coaches can train their athletes to reach their peak performance levels when their competitions are most important. The DVD reviews the theory and science behind periodization and details what coaches can do to extend competition readiness over the increasingly longer championship… Learn More!
$39.95
Eccentric Strength Development: Specific Means for Specific Strength for the Jumps [DVD] 
Featuring USATF high jump-event coordinator Dave Kerin, Eccentric Strength Development: Specific Means for Specific Strength for the Jumps provides an invaluable overview of the most appropriate means for developing strength and explosive power for the jumping events. The DVD details the revolutionary techniques that coaches can use to help improve the performance of their athletes who are… Learn More!
$39.95
Penultimate and Takeoff Mechanics in the Long Jump [DVD] 
Penultimate and Takeoff Mechanics in the Long Jump details the takeoff mechanics and training techniques that Tom Tellez used to coach the greatest long jumper in track and field history—Carl Lewis. The DVD addresses specific misconceptions about the penultimate step and the long-jump takeoff and details the best way to take off in the long jump. In an easy-to-understand and energetic… Learn More!
$39.95
Block Starts and Acceleration Mechanics [DVD] 
Featuring legendary sprint coach Tom Tellez, Block Starts and Acceleration Mechanics presents an overview of the starting and acceleration mechanics that have made Tellez’s Santa Monica Track Club the best sprint group in the world for over a decade. The DVD details the factors that sprint coaches should look for in setting up the starting blocks, the optimal "set" position for an athlete,… Learn More!
$39.95