Contemporary Theory, Technique and Training, Edited by Glenn Thompson. This is the 6th edition (2007) of this excellent volume on the four throwing events: shot, discus, hammer and javelin. This edition contains 34 of the best and most recent articles on the four throwing events, a compilation that essentially gives you an invaluable course in the latest thinking and research on these events. These articles are taken from such publications as Track… Learn More!
Featuring articles by several of America’s most outstanding coaches and sport scientists, including HPC’s Mike Young, Glen Arnold, G. Martin Bingisser, Scott Cappos, William Caton, Harold Connolly, Matt Ellis, Al Fereshetian, John Frazier, Bob Gourley, Brett Halter, Mark Harsha, Mark Heckel, Larry Judge, John Kenneson, Rob Lasorsa, Jud Logan, Rob MacIntyre, Jeff Magley, Andreas V. Maheras, Fletcher McEwen, Mark Mirabelli, Craig… Learn More!
Dynamic Warmup Considerations for Speed-Power Athletes offers a comprehensive overview of the means and methods of an effective dynamic warmup for speed-power athletes. Presented by Mike Young, the DVD provides detailed examples and descriptions of the various components of an effective warmup and provides practical advice on how to best integrate them in to your training… Learn More!
In Biomotor Development of Speed-Power Athletes, Mike Young presents a detailed overview of the five biomotor abilities (strength, speed, flexibility, coordination, and endurance) and describes how to best train these abilities to maximize the performance of a speed-power athlete. This DVD is appropriate for coaches and athletes of all competitive levels and for a variety… Learn More!
This great book from the legendary Russian Coach and Sports Scientist Anatoliy Bondarchuk is a must-have for all coaches. Bondarchuk is a former Olympic champion and multi-time world-record holder himself and he has coached over 23 athletes to the Olympics. This book is filled with tons of great information including over 100 charts and tables. Some charts give test results from Soviet Olympic Champions in various strength and field tests. Others… Learn More!