Your Cart:Periodization
Sprint Training and Technique 4 DVD Bundle 
This 4 DVD bundle is all you need to learn about the mechanics and training of sprinters. This 4 pack features legendary Tom Tellez (coach of Carl Lewis, Mike Marsh and Leroy Burrell among others) and Mike Young (formerly of LSU and USMA, coach of HPC Elite team) there are over 3 hours jam-packed with information from these elite coaches. The DVDs can be purchased separately for… Learn More!
Competition-Phase Micro-Cycles for the Elite Pole-Vaulter [DVD] 
Competition-Phase Micro-Cycles for the Elite Pole-Vaulter features world-renowned coach Dan Pfaff, who details a sample competition-phase micro-cycle plan of an elite pole-vaulter. The DVD reviews the speed, strength, and technical work that track coaches can use to train their pole-vaulters. The DVD also includes proven strategies for addressing such topics as diverse as sport psychology… Learn More!
$39.95
When Plateauing Is a Good Thing: Extending Peak Performance During the Competitive Phase [DVD] 
When Plateauing Is a Good Thing: Extending Peak Performance During the Competitive Phase explains how track and field coaches can train their athletes to reach their peak performance levels when their competitions are most important. The DVD reviews the theory and science behind periodization and details what coaches can do to extend competition readiness over the increasingly longer championship… Learn More!
$39.95
Biomotor Development of Speed-Power Athletes [DVD] 
In Biomotor Development of Speed-Power Athletes, Mike Young presents a detailed overview of the five biomotor abilities (strength, speed, flexibility, coordination, and endurance) and describes how to best train these abilities to maximize the performance of a speed-power athlete. This DVD is appropriate for coaches and athletes of all competitive levels and for a variety of sports (football,… Learn More!
Transfer of Training in Sports [Book] 
This great book from the legendary Russian Coach and Sports Scientist Anatoliy Bondarchuk is a must-have for all coaches. Bondarchuk is a former Olympic champion and multi-time world-record holder himself and he has coached over 23 athletes to the Olympics. This book is filled with tons of great information including over 100 charts and tables. Some charts give test results from Soviet Olympic Champions in various strength and field tests. Others… Learn More!