Rice Speed Symposium Deluxe Set [DVD]

Pole-vault

Pole-Vault Training: Elements for All Levels [Book] product image

Pole-Vault Training: Elements for All Levels illustrates a training method for the pole vault that focuses on the construction of the correct posture in order to optimize technical understanding of the sport.
While obtaining correct posture is important to any sport, it is especially essential in the pole vault, a complex sport based on various technical and motor aspects and running techniques. Trainers can use the methods in this book…  Learn More!

$12.95 was $14.95

Competition-Phase Micro-Cycles for the Elite Pole-Vaulter [DVD] product image

Competition-Phase Micro-Cycles for the Elite Pole-Vaulter features world-renowned coach Dan Pfaff, who details a sample competition-phase micro-cycle plan of an elite pole-vaulter. The DVD reviews the speed, strength, and technical work that track coaches can use to train their pole-vaulters. The DVD also includes proven strategies for addressing such topics as diverse…  Learn More!
$29.95 was $39.95

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