Transfer of Training in Sports Vol 2 [Book]

Pole Vault

Competition-Phase Micro-Cycles for the Elite Pole-Vaulter [DVD] product image

Competition-Phase Micro-Cycles for the Elite Pole-Vaulter features world-renowned coach Dan Pfaff, who details a sample competition-phase micro-cycle plan of an elite pole-vaulter. The DVD reviews the speed, strength, and technical work that track coaches can use to train their pole-vaulters. The DVD also includes proven strategies for addressing such topics as diverse…  Learn More!
$39.95

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