Transfer of Training in Sport: Volume II
by Dr. Anatoliy Bondarchuk
translated by Dr. Michael Yessis
This edition completes the book Training Transfer in Sport.
This book has far-reaching thoughts and ideas as well as very practical information. It brings to light concrete examples of what is involved in the development of sports form - a new concept in the acquisition of the physical and technical qualities being trained… Learn More!
Supertraining 6th edition is the expanded version by Prof. Yuri Verkhoshansky and Dr. Mel Siff. This new edition contains more than 70 pages of never before published material from Dr. Verkhoshansky. This book is a must have for all coaches and trainers. Dr. Mel Siff and Prof. Yuri Verkoshanksky are two of the most foremost leaders in training theory and sport science. The information provided in this book is more in-depth and expansive than any… Learn More!
This is an 80 minute presentation on the benefits and best-practices of strength training for triathletes. The presentation was given by HPC’s Mike Young at a USA Triathlon CEU seminar held at HPC’s Athletic Lab in March 2010. In the presentation, Mike provides the reasons all triathletes should include resistance training and provides research and anecdotal evidence for his suggestions. He also suggests the best means of training to… Learn More!
Block Starts and Acceleration Mechanics presents an overview of the starting and acceleration mechanics that have made Tellez’s Santa Monica Track Club the best sprint group in the world for over a decade. The DVD details the factors that sprint coaches should look for in setting up the starting blocks, the optimal "set"… Learn More!
$29.95 was $39.95
Dynamic Warmup Considerations for Speed-Power Athletes offers a comprehensive overview of the means and methods of an effective dynamic warmup for speed-power athletes. Presented by Mike Young, the DVD provides detailed examples and descriptions of the various components of an effective warmup and provides practical advice on how to best integrate them in to your training… Learn More!