Running-events
Biomotor Development of Speed-Power Athletes [DVD]
In Biomotor Development of Speed-Power Athletes, Mike Young presents a detailed overview of the five biomotor abilities (strength, speed, flexibility, coordination, and endurance) and describes how to best train these abilities to maximize the performance of a speed-power athlete. This DVD is appropriate for coaches and athletes of all competitive levels and for a variety… Learn More!
Maximal Velocity Sprint Mechanics [DVD]
Maximal Velocity Sprint Mechanics offers a comprehensive, yet easy to understand analysis of the mechanics and techniques associated with efficient sprinting. Presented by Mike Young, the DVD features a detailed explanation and technical breakdown of maximal velocity sprinting that can be easily implemented by coaches to develop their athletes speed. This DVD is appropriate… Learn More!
Transfer of Training in Sports [Book]
This great book from the legendary Russian Coach and Sports Scientist Anatoliy Bondarchuk is a must-have for all coaches. Bondarchuk is a former Olympic champion and multi-time world-record holder himself and he has coached over 23 athletes to the Olympics. This book is filled with tons of great information including over 100 charts and tables. Some charts give test results from Soviet Olympic Champions in various strength and field tests. Others… Learn More!
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